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It’s easy to start a herb garden on your windowsill
While not everyone has a backyard, most of us would at least have a windowsill in our kitchen big enough for a few small plastic pots of herbs. In addition to brightening up the room, you’ll have…
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Dealing with Digital
Who would have thought that the pace of change in the computer age could have accelerated even further? Wasn’t it already a bit too fast? By reducing in-person interactions, the pandemic has…
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Throughout the COVID-19 pandemic, and particularly during the various lockdowns, Australian recorded a decline in their…
Finding a new normal after lockdown
For the first time in many months, no Australian city is in lockdown.Throughout the COVID-19 pandemic, and particularly during the various lockdowns, Australian recorded a decline in their…
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Regional, interstate and…
Travel Restrictions Easing
While most state borders have remained closed over the past few months, the doors are about to be swung open to both domestic and international tourists.Regional, interstate and…
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We celebrated Mental Health Month with some stand-up fun and learned the power of laughter in our lives, for self care
Enjoying a few laughs together proved to be a popular way to celebrate Mental Health Month 2021. 400 people from all over Australia registered to join Flourish Australia’s free Let's Do Lunch &…
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Lung…
Lung Cancer Awareness Month
This November is Lung Cancer Awareness Month. Australia's second leading cause of death is lung disease, and lung cancer claims the lives of more Australians than any other cancer.Lung…
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Since the arrival of COVID-19 in March 2020 however, it has become central to many of our personal and professional…
What is ‘Zoom fatigue’ and how do I fix it?
It’s fair to say prior to 2020, not many of us would have heard of zoom.Since the arrival of COVID-19 in March 2020 however, it has become central to many of our personal and professional…
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Mental health skills shortages
A new report by the Mental Health Coordinating Council (MHCC), the peak NSW group for non-government and community-run organisations has identified a shortage of skilled staff in mental health…
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While digital services have long been…
Digital technology emerges as new tool in mental health system
Digital services are proving to be a useful way to deliver mental health support after the pandemic saw more people use technology to access services.While digital services have long been…
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Finding a healthy balance with social media
Social media is a great tool. From reconnecting with old friends, to keeping up to date with the latest news, or interacting with services - it's revolutionised the way we stay in touch and consume…
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The aim…
New study to examine access to psychosocial supports in NDIS
A new study by the University of Sydney, with funding from the National Mental Health Commission, will investigate access to psychosocial disability support through the NDIS.The aim…
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