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Choose to read a reputable newspaper and expose yourself to…
Benefits of reading newspapers
Reading a newspaper each day is a habit that "helps you move outside the narrow zone of your personal affairs" and expand your horizons.Choose to read a reputable newspaper and expose yourself to…
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When…
How can we make it easier to work from home?
Working from home can seem like a real luxury. No travel time, flexible hours and a pants-optional workplace are all pluses but how do you stay productive in a home office environment?When…
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Because artistic expression is a non-…
The many benefits of artistic expression
The valuable role that artistic expression can play in mental health recovery is widely recognise. In any busy, stressful life, art can be a source of peace.Because artistic expression is a non-…
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Being civil towards people you might not get along well with
Choosing to be civil in our interactions with others is not being "fake", it reflects the maturity to recognise that there is nothing to be gained by engaging in a tit-for-tat battle, in your…
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Each July,…
NAIDOC postponed due to COVID-19
NAIDOC week was originally scheduled from 5-12 July but, like so many other events, it has been postponed to 8-15 November 2020 in the interests of safety, due to COVID-19.Each July,…
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Tips for assembling flat-pack furniture
It can feel intimidating to lay out thirty separate pieces of wood and metal, as well as the bags and bags of screws, wooden dowels and bolts needed to assemble flat-pack furniture, but don’t be…
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The benefits of creative writing
As you learn to clarify your thoughts and emotions more efficiently and accurately, through creative writing, you will communicate more effectively; a skill that’s exceedingly important in all areas…
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Online learning opportunities - master a new language
Why would you want to learn a language on-line, or even at all? Learning a new language can be a way of re-connecting with your cultural roots or branching out. Whatever your motivation, it’s…
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Sitting around the house can really drag out some days but doing something constructive can inject your afternoon with…
Staying at home? It’s the perfect opportunity to consider your future!
They say if you do what you love, you’ll never work a day in your life.Sitting around the house can really drag out some days but doing something constructive can inject your afternoon with…
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Effective communication for the 21st Century
Our words have power and how we use them matters, so it’s important to communicate in a manner appropriate for our setting. What’s okay to say in your living room may not be considered acceptable in…
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Clowning around can save lives: Stress Down Day 2020
Lifeline’s annual Stress Down Day is held on the 24th of July. It’s a fun and easy event focused on reducing the stress levels of people across the country while serving as an opportunity to…
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